Health + Wellness
Real Recovery
Audio
Struggles with food
Faith Radio Morning's very own PK joins Bill and George and shares about her own struggles with food.
Exercise at your desk
Incorporate small, simple actions throughout your day and make your workouts work for you during your workday.
Wendie Pett on
Can bulging discs be fixed?
The discs in your spine are far more complex than a stack of circles which are prone to “slip out of place”.
Live the Promise
Audio
When God delays healing
In all circumstances of life, the Lord is our rock. But how can we lean on Him when it seems like He’s silent in the midst of our suffering?
Susie Larson on
Audio
The discipline of rest
What would life be like if we operated on a 24/6 schedule instead of 24/7?
Neil Stavem on
The pros and cons of sunshine
So what’s a person to do—seek after the sun, or run and hide from it?
All stressed out?
Leslie Vernick gives us encouragement from scripture on responding to anxiety.
The importance of play
Play is good for us! If that’s true, then why don’t we allow ourselves more play time?
Live the Promise
Audio
Living the Eden diet
How can we take care of our bodies while still enjoying the foods we eat?
Susie Larson on
Check your Emotional Intelligence
Do you know how to "read the room"? Dr. Linda Mintle offers five ways you can develop and hone the skills of Emotional Intelligence.
The trap of perfectionism
Are you pushing too much, overcorrecting, not allowing others to learn from their mistakes? Dr. Linda Mintle offers how to overcome perfectionism.