Fat: The good, the bad, and the ugly
if you want to protect your heart and brain health, remember there are good and bad (and terrible) fats out there.
Health + Wellness
Live the Promise
Audio
Faith and our bodies
Physical health and spiritual health are more intertwined than we often realize.
Susie Larson on
Depression prevention: guard your heart
Leslie Vernick shares ways to guard your heart as a method for depression prevention.
Audio
The Daniel Fast
Have you considered fasting in the New Year? We talk about the discipline of fasting along with practical advice.
Neil Stavem on
Depression prevention
There are also certain things that we can do to build depression prevention in to our lifestyles.
Live the Promise
Audio
Lose it the right way
What's the right way to lose weight? More importantly, what's the right reason to lose it?
Susie Larson on
Audio
When life’s not working
7 simple choices can help you navigate through life’s daily challenges
Neil Stavem on
Does perpetual selfishness lead to depression?
While various things cause depression, serving sin and self can open the door to disillusionment.
Susie Larson on
Coming through dark & desperate times
In the midst of dark and desperate times know this: God is faithful!
Susie Larson on
Susie Larson Live
Audio
The peace of God
Have you ever noticed just how quickly you can go from feeling peaceful to totally panicked or out of control? Chip Ingram offers hope.
Susie Larson on
Susie Larson Live
Audio
When you fear tomorrow
When you fear tomorrow, it's hard to return to peace. Addison Bevere reminds you of God's promises and offers practical advice to overcome the worries.
Susie Larson on
Five reasons NOT to take things personally
It can be easy to take things the wrong way, but we don't need to be offended. Susie shares why we don't need to take things personally.
Susie Larson on