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Health + Wellness

Dispelling therapy myths

Wendy struggled to get out of bed. She felt sad, was losing interest in her usual activities, could not concentrate, had no appetite and was feeling worthless. She knew she was in trouble. Yet, when I suggested she see someone to help her through this difficult time, she refused. At first, she was hesitant to tell me why. But the more…

Dr. Linda Mintle

on

Addressing the winter blues

The holidays are over. The sky is cloudy and it’s dark when you wake up. You don’t want to get out of bed. You feel irritable, tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s hard to get motivated. You just want to hibernate! Since this feeling come on seasonally, you wonder, “Why I am…

Dr. Linda Mintle

on

Preventing holiday weight gain

Thanksgiving is primarily an eating holiday. The main activity is giving thanks around a feast of a meal. With all those desserts and side dishes, most of us overeat! And now Christmas is upon us, and we wonder, “How am I going to make it through the holiday season without gaining a few pounds?” Christmas is more than a one-time meal.…

Dr. Linda Mintle

on

Holiday stress busters

It’s only the beginning of December and already people are talking about how stressed they are! Our reasons for stress are legitimate. There are family get togethers, cooking, baking, decorating, meal planning, parties, gifts to buy, financial strain, and more. The pace of life really picks up this time of year. The key to managing…

Dr. Linda Mintle

on

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David Jeremiah

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Chuck Swindoll

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Colin Smith

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Susie Larson

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Randy Carlson

Putting the joy back in Christmas

With faith, hope and clarity, Bill Arnold welcomes Bible scholars, teachers, and Christian leaders to help us grow deeper in our faith. Bill Arnold brings hope and humor to conversations about current events, big ideas, and God’s work and redemption. Each weekday afternoon, Bill welcomes Bible scholars, teachers, and Christian…

Dr. Linda Mintle

on

Dispelling therapy myths

With faith, hope and clarity, Bill Arnold welcomes Bible scholars, teachers, and Christian leaders to help us grow deeper in our faith. Bill Arnold brings hope and humor to conversations about current events, big ideas, and God’s work and redemption. Each weekday afternoon, Bill welcomes Bible scholars, teachers, and Christian…

Dr. Linda Mintle

on

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David Jeremiah
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