Depression prevention: guard your heart
Leslie Vernick shares ways to guard your heart as a method for depression prevention.
Health + Wellness
Audio
The Daniel Fast
Have you considered fasting in the New Year? We talk about the discipline of fasting along with practical advice.
Neil Stavem on
Depression prevention
There are also certain things that we can do to build depression prevention in to our lifestyles.
Live the Promise
Audio
Lose it the right way
What's the right way to lose weight? More importantly, what's the right reason to lose it?
Susie Larson on
Audio
When life’s not working
7 simple choices can help you navigate through life’s daily challenges
Neil Stavem on
Does perpetual selfishness lead to depression?
While various things cause depression, serving sin and self can open the door to disillusionment.
Susie Larson on
Coming through dark & desperate times
In the midst of dark and desperate times know this: God is faithful!
Susie Larson on
Break the complaining habit
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.
Keeping secrets
A patient told me, “I have kept a secret from my husband. But if I tell him, it could end our marriage.”