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Health + Wellness

Audio

The illusion of fake rest

We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.

Shame vs. being known: from hiding to healing

Why is shame getting so much press these days? How is it that one single emotional state has seemingly propelled someone like Brene Brown to the heights of notoriety? Shame carries with it fundamental features with which we are all quite familiar. First, it is primarily an emotional state that is embodied any time we experience it.…

Dr. Linda Mintle

on

Audio

A story of hope

When Josiah lost his ability to speak and was diagnosed with autism the medical report wasn't hopeful, but God had bigger plans.

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