Posturing for less pain
Having back pain or other orthopedic problems? Learn correct posturing from physical therapist Lisa Morrone.
Health + Wellness
Real Recovery
Audio
Alex’s Story
This week we hear from Alex Whitworth, the producer of Real Recovery. Alex is still a young man, but is a stroke survivor. We’ll hear about his symptoms, and the 18 months of recovery that he’s experienced since his stroke. They also introduce to the program Dr. Glenn Pickering who has written two books abut the game he…
Audio
Jill Stanek
When she discovered that babies were being aborted alive to die without medical care in her hospital, Jill had to speak up.
Real Recovery
Audio
The Christian 12-Step Program
Bill Price introduces the 12-step program, tells his experiences helping recovering addicts and gives practical advice for those struggling.
It’s cool to exercise at the pool
Why not rethink your summer exercise routine and marry your time of watery refreshment with a time of physical fitness? The pool water offers many exercise perks.
Lose weight while you sleep
What if your weight loss attempts are being thwarted by something other than food?
The skin cancer alphabet
A trip to a dermatologist may be wise if these ABCs begin to spell T-R-O-U-B-L-E.
Audio
Health care decision
Dr. David Stevens offers a Christian perspective on the affordable health care act and challenges that face Christians in the medical profession.
Neil Stavem on
Live the Promise
Audio
Overcoming manipulation
Wondering if you are experiencing manipulation? Listen to Ginny Yttrup's story and consider Leslie Vernick's tips for identifying manipulation.
Susie Larson on
Healthy eating on a tight budget
While we can all agree that eating healthy foods is beneficial, shopping for these foods can have the potential of sending a tight budget into cardiac arrest!
Check your Emotional Intelligence
Do you know how to "read the room"? Dr. Linda Mintle offers five ways you can develop and hone the skills of Emotional Intelligence.
The trap of perfectionism
Are you pushing too much, overcorrecting, not allowing others to learn from their mistakes? Dr. Linda Mintle offers how to overcome perfectionism.
The many benefits of gratitude
Thanksgiving is about gratitude and moments of victory and struggles. Right now, gatherings of unity in our world would be nice!