Lose weight while you sleep
What if your weight loss attempts are being thwarted by something other than food?
Health + Wellness
The skin cancer alphabet
A trip to a dermatologist may be wise if these ABCs begin to spell T-R-O-U-B-L-E.
Audio
Health care decision
Dr. David Stevens offers a Christian perspective on the affordable health care act and challenges that face Christians in the medical profession.
Neil Stavem on
Live the Promise
Audio
Overcoming manipulation
Wondering if you are experiencing manipulation? Listen to Ginny Yttrup's story and consider Leslie Vernick's tips for identifying manipulation.
Susie Larson on
Healthy eating on a tight budget
While we can all agree that eating healthy foods is beneficial, shopping for these foods can have the potential of sending a tight budget into cardiac arrest!
Fat: The good, the bad, and the ugly
if you want to protect your heart and brain health, remember there are good and bad (and terrible) fats out there.
Live the Promise
Audio
Faith and our bodies
Physical health and spiritual health are more intertwined than we often realize.
Susie Larson on
Depression prevention: guard your heart
Leslie Vernick shares ways to guard your heart as a method for depression prevention.
Audio
The Daniel Fast
Have you considered fasting in the New Year? We talk about the discipline of fasting along with practical advice.
Neil Stavem on
Depression prevention
There are also certain things that we can do to build depression prevention in to our lifestyles.
Our God, the One who does the impossible
Are fear and loneliness weighing you down? Let's take a moment to dwell on how powerful God is.
Holy Week transformed the Jewish temple, and it can transform you
As you prepare for Easter, let's consider the value of Holy Week, and how Jesus's impact continually reverberates around the world.
Put an end to emotional abuse
Emotional abuse is aimed at disrespecting and controlling a person. Dr. Linda Mintle explains what it is and how to recognize if it's happening to you.
