Stress eating during the holidays
Eating when stressed or when we need to relax or calm down is not a good habit for us to get into. Dr. Linda gives practical ways to avoid stress eating.
Are you in a controlling relationship? Dr. Linda Mintle give you seven questions to assess and helpful, practical advice if you are.
Looking for true happiness? Dr. Linda Mintle shares from a Harvard research study on happiness that has lasted over 80 years!
Have you ever wondered what this present time in Christianity is meant for? Let's walk through this Bible study and see what Jesus says.