Preventing Holiday Weight Gain
It's common to gain a pound during the holidays, but that doesn't have to be the case! Dr. Linda Mintle offers 7 tips to help avoid holiday weight gain.
Health + Wellness
The Epidemic of Loneliness
Dr. Linda Mintle addresses reasons why we may feeling lonely this season and offers ten suggestions to help fight loneliness.
The many benefits of gratitude
Dr. Linda Mintle encourages you to try an experiment of making a habit of gratitude. She outlines the emotional and physiological benefits.
Why Do We Like Scary Things?
Dr. Linda Mintle encourages us to be people of light. She talks about the lure of scary things and the implications of engaging in spiritually dark things.
Susie Larson Live
Audio
Is mold making you sick?
Are you dealing with new health symptoms and not sure of the cause? Susie and Dr. Jill Carnahan discuss mold toxicity and how to diagnosis and treat it.
Susie Larson on
New variant, new stress: A physician answers your questions: Part 2 of 2
Dr. Linda Mintle is joined by colleague and Family Medicine physician, Dr. Lauri Ann Maitland, to answer questions about COVID-19 and recent variant. Part 2
Grieving Our Losses
As we mark twenty years since the 9/11 attack, Dr. Linda Mintle encourages us to make space for our grief and remembering those lost.
New variant, new stress: A physician answers your questions: Part 1 of 2
It’s the Labor Day weekend and most of us hoped we would be out with family and friends barbequing and doing life as usual. Unfortunately, between hurricanes, wild fires and the Delta Variant, life remains a bit unsettled for so many. For the first time since the pandemic began, more of my friends know people sick with the Delta variant.…
Stop comparing yourself to others
Do you struggle with body image or comparing yourself to other people on social media or in magazines? Dr. Linda Mintle offers hope of how to stop.
Susie Larson Live
Audio
7 Immune System Hacks for the Fall Season
Stay healthy this fall and winter with 7 hacks that will build up your immune system, from Dr. Jill Carnahan and Susie Larson.
Susie Larson on
Susie Larson Live
Video
How gratitude strengthens us
Gratitude is so powerful in our lives, and not just for a few feel-good moments. Susie shares how gratitude strengthens our spiritual lives.
Susie Larson on
Relationship boredom
Feeling bored in your relationship? Dr. Linda Mintle offers eight tips on how to break boredom, add some novelty and find fun in your relationship again.
The many benefits of gratitude
Applying a new habit takes time. Dr. Linda Mintle suggests we make giving thanks a new habit and then be mindful of the benefits.