Is self-care selfish?
We’ve all heard someone say, “You need to take better care of yourself,” or “Exercise a little self-care and you will feel better.” While this may be wise, it’s often hard to do.
Health + Wellness
Healthy and whole
The condition of our soul impacts the condition of our health (and visa versa). We have to look at all aspects of who we are if we really want to flourish.
Susie Larson on
March Madness: Anger
Anger has become a normal part of sporting events from little league to the pros. Dr. Linda offers practical advice for fans and athletes alike.
Epic
Audio
Climbing out of the darkness
For Kati Pessin, the struggle with depression began early in life. But at her lowest point, God sent people to help pull her out of the pit. It was an experience that changed her forever.
Weight loss tips from those who lost 100 pounds
There are many tempting foods and reasons to eat. Perhaps a little motivation is needed to get back the desire to drop a few pounds and improve our health.
What Christians must understand about suicide and mental health
Dr. Jeremiah discusses the difficult but important topic of mental health and how the church can help support those who are struggling.
Festive stress: from merry to unmerry Christmas
Holidays can be filled with additional stress, and for many that leads to cardiac problems. Dr. Linda Mintle shares tips for staying healthy this Christmas.
Releasing our fears to God
By naming our fears and releasing them to God, they will no longer have the power to control our lives.
Bill Arnold on
Helping our children protect their bodies
As parents, we can help to protect our kids by educating them about their body and assist them in building a defense against sexual abuse.
Bill Arnold on
Internet gaming: addiction or life balance problem?
Internet gaming is a popular activity for many, but is there such a thing as gaming addiction? Dr. Linda explores the new definitions of gaming disorder.
Does God heal today?
Many Christians struggle with chronic illness and pray for healing. But what does it mean if God doesn't heal right away? Susie contemplates God's healing.
Susie Larson on
Fear is a liar
Fear is a liar. The enemy is a liar. He’s the author of confusion. But God has made promises to us that He intends to keep.
Susie Larson on
Andy Bannister: Tools to help you defend and share your faith
When it comes to defending your faith, you don't have to have all of the answers.