Spiritual Meditation Methods to Destress
Fight the busyness of the world with spiritual meditation. Dr. Linda Mintle offer three spiritual meditation practices to help you reduce stress.
Stress
Physical ways to de-stress
Dr. Linda Mintle guides you through three techniques you can use to de-stress and break the tensions your feeling in your body.
Susie Larson Live
Audio
When you fear tomorrow
When you fear tomorrow, it's hard to return to peace. Addison Bevere reminds you of God's promises and offers practical advice to overcome the worries.
Susie Larson on
Susie Larson Live
Audio
Simple ways to improve your immune health
Your immune health impacts many aspects of your life. Susie Larson and Dr. Troy offer helpful practical tips for improving your immune health today.
Susie Larson on
A Christmas to remember
Dr. Linda Mintle encourages us to take care of ourselves this Christmas mentally, physically and spiritually by preparing for the holiday.
Stress eating during the holidays
Eating when stressed or when we need to relax or calm down is not a good habit for us to get into. Dr. Linda gives practical ways to avoid stress eating.
Using humor to cope with stay-at-home
Many families are finding creative and healthy ways to navigate life during stay-at-home orders. Dr. Linda explains how humor can be a positive coping strategy.
7 ways to create a positive home environment during quarantine
Quarantine can make us all feel a little more stressed and restless as we navigate new daily routines. Dr. Linda shares a few ways you can keep it positive in the family home.
10 tips to prevent holiday weight gain
It's easy to indulge this time of year with all of the sweets and treats at our fingertips. Dr. Linda shares tips to prevent overeating this holiday season.
How to avoid that overwhelmed holiday feeling
It is the time of the year we are supposed to feel joyful and excited, yet so many of us may feel overwhelmed. Dr. Linda shares a few tips to alleviate holiday stress and make it the most wonderful time of the year.
Our God, the One who does the impossible
Are fear and loneliness weighing you down? Let's take a moment to dwell on how powerful God is.
Put an end to emotional abuse
Emotional abuse is aimed at disrespecting and controlling a person. Dr. Linda Mintle explains what it is and how to recognize if it's happening to you.
Holy Week transformed the Jewish temple, and it can transform you
As you prepare for Easter, let's consider the value of Holy Week, and how Jesus's impact continually reverberates around the world.