Your immune health impacts many aspects of your life. Susie Larson and Dr. Troy offer helpful practical tips for improving your immune health today.
Susie Larson on
Dr. Linda Mintle encourages us to take care of ourselves this Christmas mentally, physically and spiritually by preparing for the holiday.
Eating when stressed or when we need to relax or calm down is not a good habit for us to get into. Dr. Linda gives practical ways to avoid stress eating.
Many families are finding creative and healthy ways to navigate life during stay-at-home orders. Dr. Linda explains how humor can be a positive coping strategy.
Quarantine can make us all feel a little more stressed and restless as we navigate new daily routines. Dr. Linda shares a few ways you can keep it positive in the family home.
It's easy to indulge this time of year with all of the sweets and treats at our fingertips. Dr. Linda shares tips to prevent overeating this holiday season.
It is the time of the year we are supposed to feel joyful and excited, yet so many of us may feel overwhelmed. Dr. Linda shares a few tips to alleviate holiday stress and make it the most wonderful time of the year.
Dr. Linda shares four simple tips that can make a big difference in how you handle pressure.
Suzanne Happs' family has been through many difficult times, but through it all they have learned the most important lesson - learning to trust God's goodness.
By naming our fears and releasing them to God, they will no longer have the power to control our lives.
Bill Arnold on
We want faith to be tidy, but we are often left with messy questions. Susie Larson reflects on a recent conversation with Dr. Alicia Britt Chole.
Susie Larson on
Life can be very hard and sometimes we can't see a light at the end of the tunnel. Dr. Linda reminds us that Easter gives us hope and a glimpse of eternity.
Your immune health impacts many aspects of your life. Susie Larson and Dr. Troy offer helpful practical tips for improving your immune health today.
Susie Larson on
