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Stress

Is your emotional account overdrawn?

As a woman, do you feel pressure to be a Betty Crocker mom, a Victoria Secret wife, and a Martha Stewart house-keeper, all while working to help provide some family income? We tell ourselves that we ought to home school our kids, and then we feel selfish if we don’t or can’t. In addition, we want to pray and study our Bible,…

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Managing stress

If we are going to be diligent about depression proofing our lives, we must learn how to manage stress.

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Making a fresh start

Kenji Gallo was involved in organized crime and the American Mafia, an informant for the FBI, and then entered Witness Protection Program - but nothing filled the void.

Meridith Foster

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