When your brain keeps you awake
Ways to settle your brain and silence that brain chatter that keeps you up at night.
Seeing into the future
What can we do now to protect our eye sight in the future?
How’s your balance?
Young and old alike, the ability to balance on your own two feet—one at a time—can decline markedly without you ever noticing.
Got pain? … bromelain
Do you, or someone you care about, suffer from the pain of chronic inflammation? If so, your doctor may have prescribed an anti-inflammatory medication such as Celebrex® or Naproxen® to combat the discomfort that accompanies your arthritis or disc degeneration. For most people, these medicines do the trick. Sadly though, there…
Will “gluten-free” work for me?
Eating Gluten free is a necessary way of life for some 11% of the population, but for the rest of us?
Stretching—more harm than good?
Have we given stretching the wrong place in our work out sequence?
3 ways to have a healthy New Year
Funny how each New Year’s dawning brings with it a sense of anticipation. Here are three habits to establish in the New Year.
Rest in the season of rush
You have every right to be skeptical. Rest in the season of rush? Push pause on life? But what if 4 simple changes brought you the rest you desired? Here they are...
Carpal tunnel syndrome
Do you experience hand pain and/or tingling you keep trying to “shake out”?
Handling disappointment
With faith, hope and clarity, Bill Arnold welcomes Bible scholars, teachers, and Christian leaders to help us grow deeper in our faith. Bill Arnold brings hope and humor to conversations about current events, big ideas, and God’s work and redemption. Each weekday afternoon, Bill welcomes Bible scholars, teachers, and Christian…
The science of being charming
With faith, hope and clarity, Bill Arnold welcomes Bible scholars, teachers, and Christian leaders to help us grow deeper in our faith. Bill Arnold brings hope and humor to conversations about current events, big ideas, and God’s work and redemption. Each weekday afternoon, Bill welcomes Bible scholars, teachers, and Christian…
Are you mindstuck and need to change?
With faith, hope and clarity, Bill Arnold welcomes Bible scholars, teachers, and Christian leaders to help us grow deeper in our faith. Bill Arnold brings hope and humor to conversations about current events, big ideas, and God’s work and redemption. Each weekday afternoon, Bill welcomes Bible scholars, teachers, and Christian…