Do you ever feel selfish taking time for yourself? While self-care can lead to laziness and self-indulgence, it can also help you recover and heal. Susie Larson explains.
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We don’t live in fear but need do need to stay informed. Dr. Richard Lane returns to answer your questions.
You may have never thought about how your sleep habits affect your relationship. Truth is, they can make a difference in your marriage.
After months of exhaustion, arthritis, and sleeping more than 12 hours each day, doctors finally determined Sabrina had lupus. The condition was so painful that there were nights Sabrina went to bed believing she would never wake up.
Many children's sports leagues now reward all participants, but some say this doesn't promote healthy competition, which builds valuable life skills.
Part of good mental health is having friends, people who can do life with you and offer support. This weekend we discuss the importance of friendships, how to make them and what does it take to be a good friend.
Our relationships with chronic pain – how we think about it and engage with it – can be healthy or unhealthy. We may not be able to completely stop pain, but we can learn to relate to it in ways that reduce it.
In order to take control of our health, Cherie Calbom says we must partner with God and be willing to do our part.
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Rather than diet, think about how to incorporate moderation into your lifestyle.
Remember the saying, “You are what you eat”? Maybe when it comes to anxiety, there is some truth in this statement.
Most of us are tired. But when sleeping in on the weekend doesn't seem to help, it's time to consider what is draining your energy - and how to get it back.
Susie Larson on
Do you ever feel selfish taking time for yourself? While self-care can lead to laziness and self-indulgence, it can also help you recover and heal. Susie Larson explains.
Susie Larson on
Life on Earth can be hard, but the Goodness of God is here and within your reach. John Eldredge helps us understand the realities of Heaven on Earth.
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