Quarantine can make us all feel a little more stressed and restless as we navigate new daily routines. Dr. Linda shares a few ways you can keep it positive in the family home.
During this unprecedented time of stress and concern, we need to be intentional about our thought lives. Dr. Linda shares a prescription for letting go of worried thoughts.
As the coronavirus continues to spread across the world, how can we stay informed and effectively manage our fears? Dr. Linda offers helpful advice for believers.
Major depression is one of the most common, but treatable mental disorders in the United States. Yet, an overlooked area in fighting depression is lifestyle. Dr. Linda shares 5 lifestyle changes to consider and use to combat the symptoms of depression.
Controlling people want you under their thumb and doing things their way. Dr. Linda shares ten warning signs of a controlling person and how control can lead to abuse in the relationship.
If you find yourself struggling with seasonal affective disorder, Dr. Linda shares a few helpful tips to help you manage the symptoms and get through these cold winter months.