Living with an angry person
Living with an angry person is hard! Dr. Linda Mintle offers six ways that you can not only deal with, but even help the angry person in your life.
Dr. Linda Mintle
Mindless Eating
You're home and bored. You find yourself reaching for chips or chocolate. Sound familiar? Dr. Mintle offers how to recognize and overcome mindless eating.
Fears that hold you back
Dr. Linda Mintle outline three fears (loneliness, failure and uncertainty) that are easy to give into, but hold us back from the life God intended for us.
Walking on eggshells: Borderline Personality Disorder (BPD)
Feel like you're walking on eggshells with someone in your life? Dr. Mintle offers suggestions of what you can do to cope with someone dealing with BPD.
Are You Ready for a Little Romance?
Are you in a romance rut? Dr. Linda Mintle offers you 7 ideas to rev up the romance, stimulate the brain, and go from boring to exciting!
How Will You Measure Your Life
Dr. Norm Mintle, contributes this blog from his collection of essays. He's answering four "how" questions you may be asking yourself.
Spiritual Meditation Methods to Destress
Fight the busyness of the world with spiritual meditation. Dr. Linda Mintle offer three spiritual meditation practices to help you reduce stress.
Fighting the Winter Blues
Do you feel blue? Are you dreaming of a long weekend in the Caribbean? If so, you may be one in five Americans who experience the “winter blues” every year. Yes, the shortened daylight and lack of sunshine take a toll. In fact, in some time zones, it’s dark when you wake up and dark when you get home from work. Since…
Living with hate
Hate is a strong emotion. Dr. Linda Mintle shares how to handle and work through hate so that we don't dwell on it and let it permeate our lives.
Physical ways to de-stress
Dr. Linda Mintle guides you through three techniques you can use to de-stress and break the tensions your feeling in your body.
