Real Recovery
Audio
Change that lasts
Lasting change takes time. It's one step forward and two steps back, so how do you keep from getting discouraged? As Bill says the key is in whose strength you are relying on.
He walks into the room. You immediately notice. Something about him draws you. He pulls you into conversation and commands the attention of the people around you. You walk away and think, “I like him and enjoyed his company.”
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.
A patient told me, “I have kept a secret from my husband. But if I tell him, it could end our marriage.”