Burnout leaves a person feeling empty and hopeless. It affects those around you as well as your performance. Dr. Linda shares a few strategies to help prevent burnout and maintain a healthy balance in the workplace.
Is being charming something you are born with or can it be learned? Research confirms charm can be learned and we know the secrets! Join us as we learn how to increase the charm and be more effective in your relationships.
Part of good mental health is having friends, people who can do life with you and offer support. This weekend we discuss the importance of friendships, how to make them and what does it take to be a good friend.