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Lisa Morrone, PT

Life’s a balancing act

We have lives that are piled high, yet our stacks of responsibilities are rarely ordered. What if we implemented a balanced approach to our days?

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Creating margin in 2015

I love the beginning of a new year! It’s a chance for a fresh start, a revision of course, or, if necessary, an opportunity to make a complete, 180-degree turn. Many of us have left 2014 with our hearts racing, our breathing labored, and the sweat of over-commitment still moist on our brow. If we’re honest, it wasn’t just the hurried…

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Audio

Retirement planning

If you and I are going to truly enjoy living in the third trimester of our lives, we need to have invested in a sound body and a clear mind; just as in finances, time is a critical factor.

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Heel that pain

The sun’s shining, the birds are singing, and you’d love to just hop right out of bed, but alas you cannot, for you know what awaits you—searing heel pain!

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