Clutter, that stuff strewn everywhere that can make us anxious and stressed. It clogs up our lives and can lead to relationship fights and even unsafe conditions in our homes. Additionally, clutter can affect our focus and trigger avoidance as a coping mechanism when we feel overwhelmed. To deal with clutter, tackle small things…
Most of us are tired. But when sleeping in on the weekend doesn't seem to help, it's time to consider what is draining your energy - and how to get it back.
Susie Larson on
Are you struggling to sleep at night? Discover effective ways to help you get that much needed shut eye.
No matter the reason for your weariness, know this: Jesus cares deeply about the condition of your soul. He invites you away to rest a while.
Susie Larson on
The culture has it wrong. Straining and striving, comparing and despairing, is not a sustainable way to live. If your soul is stressed, in need of rest, determine today to live differently.
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Too often we allow busyness to define our stories rather than drawing close to God during the busy times.
Jo Bender on
Getting more sleep is one way to prevent marital dissatisfaction - and to make you a better person to be around.
John Koessler shares several warning signs we can look for to know if we're in desperate need of rest.
Susie Larson on
Glynnis Whitwer explains why soul rest is something that God desires for everyone. What does it mean to find true soul rest in God?
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Jesus stayed strong by exercising self-care in the middle of his ministry life. He understood the importance of rest and time alone with the Father.
He walks into the room. You immediately notice. Something about him draws you. He pulls you into conversation and commands the attention of the people around you. You walk away and think, “I like him and enjoyed his company.”
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.
A patient told me, “I have kept a secret from my husband. But if I tell him, it could end our marriage.”
