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The science of being charming

I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Especially when it involves quiet spiritual meditation. It seems like I always have something to do and can’t sit still for too long. But our constant busyness is one reason we have too much stress. Recently, I blogged about physical ways to destress…

Dr. Linda Mintle

on

Are you mindstuck and need to change?

I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Especially when it involves quiet spiritual meditation. It seems like I always have something to do and can’t sit still for too long. But our constant busyness is one reason we have too much stress. Recently, I blogged about physical ways to destress…

Dr. Linda Mintle

on

Break the complaining habit

I will be the first to admit, it’s hard for me to quiet myself for any amount of time. Especially when it involves quiet spiritual meditation. It seems like I always have something to do and can’t sit still for too long. But our constant busyness is one reason we have too much stress. Recently, I blogged about physical ways to destress…

Dr. Linda Mintle

on

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