Jenny loves Rick, but he is showing signs of codependency. She needs Rick’s approval and bases her identity on his reactions. She feels she must care for him at all costs to be worthy of his love. When a problem arises, she doesn’t confront it because he may withdraw his love. Basically, Jenny has learned to define herself…
Dr. Linda Mintle helps you to evaluate if you are co-dependent in your relationships. She also offers 10 ways to break co-dependency.
He walks into the room. You immediately notice. Something about him draws you. He pulls you into conversation and commands the attention of the people around you. You walk away and think, “I like him and enjoyed his company.”
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.
A patient told me, “I have kept a secret from my husband. But if I tell him, it could end our marriage.”
