Does your work stress you out?
...d stress that sticks with them well after they leave the office. Dr. Linda Mintle shares how stress can wreak havoc on us physically and mentally. “When people are walking around with things like elevated cortisol and other kinds of stress hormones, it actually wreaks physical damage on the body. We are creating more problems in our physical health. We are more at risk for high blood pressure or high cholesterol.” While stress adversely affects pe...
Type: Article Categories: Health + Wellness, Your Life