When we need to talk to difficult people
If you have a difficult person in your life, you are probably not going to change them. Rather you need to know how to best respond.
Dr. Linda Mintle
Why did I just eat that? Preventing mindless eating
Mindless eating isn’t based on hunger but is all about using food for unintentional purposes like comfort, stress reduction or even reward.
Free range parenting: good idea or wrong approach?
Critics believe that allowing children to be unsupervised in public settings is unwise. Free range parents argue that the benefits outweigh the risks!
6 tips for a better night’s sleep
Do you find yourself constantly tired? Are you irritable? Difficult to be around? Time to look at your sleep habits and do something about them.
Give the gift of a generational legacy
The more you work it out with your mom, the better mother you will be to your children. And that is a gift that continues to give for generations.
Adult children and their parents
So how does a grown child learn to take an “I” position and still stay connected to mom or dad?
5 ways to resist sexual temptation
All it takes is a harmless peek on a screen and suddenly you find yourself drawn to pornography.
Does your conflict style match your relationships?
When you know there is a problem and you need to talk to someone, what is your style of conflict?
We need to talk . . .
It’s amazing how these four short words can stop a conversation and grip us with momentary anxiety
5 ways to resist sexual temptation
All it takes is a harmless peek on a screen and suddenly you find yourself drawn to pornography.
Our God, the One who does the impossible
Are fear and loneliness weighing you down? Let's take a moment to dwell on how powerful God is.
Holy Week transformed the Jewish temple, and it can transform you
As you prepare for Easter, let's consider the value of Holy Week, and how Jesus's impact continually reverberates around the world.
Put an end to emotional abuse
Emotional abuse is aimed at disrespecting and controlling a person. Dr. Linda Mintle explains what it is and how to recognize if it's happening to you.