The importance of Christmas traditions
Year after year, traditions bring a continuity to life, a marking of time and memories.
Dr. Linda Mintle
6 tips to deal with family during the holidays
It’s that time of year again when most of us consider the trek home to join the family fun. For many, it’s a trip into dysfunction, raising anxiety levels.
What’s eating you?
Rachel looked at the chocolate-covered donut in her hand. As she took her first bite, she wondered, “Why am I eating this? I”m not really hungry, but the plate of goodies sitting by the office coffee pot just looks good. Besides, my boss is making me crazy!” But is there more to the story? For most of us, yes. We eat out of emotions.…
Holiday stress busters
Pause, and consider a few holiday stress busters to make this season the most wonderful time of the year!
The many benefits of giving
Whether it is a giving of time, resources, money or talent, when we step into a need or help a weaker person, we are showing the best side of ourselves.
Thanksgiving traditions we love
Traditions help us pass on important family values and bring a sense of security and predictability to children.
Messages to our veterans
To all our men and women who have bravely fought and served, thank you! Your sacrifice and service are deeply appreciated and the reason we are remain a free country.
Are antidepressants safe and effective?
This week we are addressing a tough topic. We are looking at mental health and medications.
The in-laws
Like it or not, the in-laws are part of your life. So having a good relationship with them is vital.
Time to stop those comparisons
No one determines your worth but God and He has already decided you are beautiful.
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Tragedy, grief, and the goodness of God
If you lost someone precious to you way before their time, could you still say “God is good?”
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Pornography, addiction, and emptiness
Daniel tried filling the emptiness within him with the things of this world - but an encounter with God would change his life.
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Making a fresh start
Kenji Gallo was involved in organized crime and the American Mafia, an informant for the FBI, and then entered Witness Protection Program - but nothing filled the void.