The Amygdala Hijack: How to Stop Emotional Anxiety
You know the physical reaction you have when someone says something unkind to you? You're having an amygdala attack. Dr. Linda Mintle tells us all about it.
Relationships
Growing from Rejection
Rejection. We've all experienced it. Dr. Linda Mintle gives us five steps to deal with rejection so we don't get bogged down, but can use it to grow.
Stop emotional abuse
Someone may say things you don't like, it doesn't mean they are emotionally abusive. Dr. Linda Mintle talks about what emotional abuse looks like.
Getting along with the neighbors
One of the greatest commandments is to love our neighbors. So, what can you do to be more neighborly?
Why does attachment style matter in relationships?
Knowing your attachment style can help you connect better. Dr. Linda Mintle lays out different attachment styles and explains how they develop.
Dealing with toxic people
Do you have toxic people in your life? Dr. Linda Mintle outlines five ways you can deal with toxic people in your work and/or family life.
Five reasons NOT to take things personally
It can be easy to take things the wrong way, but we don't need to be offended. Susie shares why we don't need to take things personally.
Susie Larson on
Codependent no more!
Dr. Linda Mintle helps you to evaluate if you are co-dependent in your relationships. She also offers 10 ways to break co-dependency.
How to be the best partner
Dr. Linda Mintle challenges you to take a look at the kind of partner you are and gives you clear tips on how to be the best partner.
Highly sensitive? Embrace it!
Dr. Linda Mintle explains what it means to be a highly sensitive person. She also offers some cautions and some benefits to being a highly sensitive person.
How to have a good fight
Fighting well is hard. Dr Linda Mintle offers 6 rules of healthy fighting to help you make sure when you fight, you fight healthy.
Wedding Stories-The importance of marriage
Marriage is a covenant, an unbreakable promise. Dr. Linda Mintle offers 6 practical ways to help keep your marriage covenant strong.
Common relationship problems
Dr. Linda Mintle outlines three common problems couples may face at different times in their relationship and how to overcome them.