Rebekah Lyons is the author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. She is a mother of three, wife of one, and dog-walker of two living in Nashville. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety, depression and consumer impulses. Find joy in raising a special needs child – she invites everyone to embrace the unique calling God has for each of us. Rebekah wears her heart on her sleeve, a benefit to friends and readers alike. Alongside her husband, Gabe, Rebekah serves as co-founder of Q Ideas, a nonprofit organization that helps Christian leaders winsomely engage in culture. Her favorite pastime is spent with her nose in a book and a discriminating cup of coffee in hand.
Break the complaining habit
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.