Jan Silvous is a longtime speaker, professional life coach, wife, mother, and grandmother. She has authored eleven books, including Big Girls Don’t Whine and Foolproofing Your Life. Jan and her husband, Charlie, live in Tennessee and have three grown sons, two daughters-in-love, five charming grandchildren, and a very bright rescued pit bull, Rocky-Buddy.
Break the complaining habit
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.