Have you ever thought, “I am in a relationship, but I feel alone?” I call this alone together, the feeling of not being connected to an intimate other. Yes, you are physically together, but the relationship feels more like going through the motions. When this happens, changes need to be made to build back connection and intimacy.…
It’s the end of the year. Most of us will take a few moments to evaluate 2023. Did we reach our goals? Did anything significant happen? How is our couple relationship? Is it boring, uninteresting, and feeling stale? Am I losing interest? Depending on your answer, maybe, it’s time to shake things up a bit, and put a little fun and excitement…
He walks into the room. You immediately notice. Something about him draws you. He pulls you into conversation and commands the attention of the people around you. You walk away and think, “I like him and enjoyed his company.”
You had a crummy day. Not much went right and you are exhausted. You find yourself in a Grinch mood. As a result, the rest of the day is spent complaining and venting.
A patient told me, “I have kept a secret from my husband. But if I tell him, it could end our marriage.”
