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Depression

Audio

Walking through depression

is an aptly titled book to discuss as we approach the shortest day of the year. However, a shortage of daylight and the cold of this season aren’t the only reasons depression is common. We hear biblical counsel and hope for today—and the days to come—as we shine the light on the darkness of depression with therapist and professor Dr.…

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Are snakes biting your ankles?

Have you ever been bitten by a poisonous snake and felt its lethal effect coursing through your veins? I have. No, I never have been snagged by the fangs of a rattlesnake or cobra, but I been attacked by other kinds of snakes that inject their poison of hate, bitterness, irritation, discouragement, hopelessness, fear, depression…

on

Audio

Dealing with mental illness

Statistics suggest one in four people suffer from some form of mental illness. Yet many suffer in silence while we don’t know what to say or do.

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Some reasons to get out of bed today

If you are like me you are running on empty most days, and your to-do list just keeps growing and growing.  Most days are overwhelming with a cumulative list of tasks. Ever get to the point of thinking twice about getting out of bed?  The doorway to depression is often calling your name, beckoning your heart to just succumb to the pressure…

on

Audio

Breaking through depression

We walk to psychologist and author Dr. Donald Hall about depression, suicide, Seasonal Affected Disorder, and more as we learn the biblical approach to emotional wholeness.

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Managing stress

If we are going to be diligent about depression proofing our lives, we must learn how to manage stress.

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