As the coronavirus continues to spread across the world, how can we stay informed and effectively manage our fears? Dr. Linda offers helpful advice for believers.
Major depression is one of the most common, but treatable mental disorders in the United States. Yet, an overlooked area in fighting depression is lifestyle. Dr. Linda shares 5 lifestyle changes to consider and use to combat the symptoms of depression.
If you find yourself struggling with seasonal affective disorder, Dr. Linda shares a few helpful tips to help you manage the symptoms and get through these cold winter months.
We all have something we want to change and need that extra push to do it. But change is not that easy. Dr. Linda shares practical advice to help us produce lasting change.
Over 300 times in the Bible, God tells us not to fear. He knows our human tendency to worry about what we cannot control, so He provides us with guidance in Philippians 4:6-8.
It's easy to indulge this time of year with all of the sweets and treats at our fingertips. Dr. Linda shares tips to prevent overeating this holiday season.
If you’re not personally struggling with negative emotions, you probably know someone who is. But there is hope for those who are experiencing times of darkness and despair.