Physical ways to de-stress
Dr. Linda Mintle guides you through three techniques you can use to de-stress and break the tensions your feeling in your body.
Featured Articles
Renewal in the New Year
Instead of setting unrealistic resolutions for ourselves, lets create a new rhythm of renewal. Carmen LaBerge encourages to let God renew us.
Making a change
Happy New Year! Yes, it’s a brand-new year. Are you going to make a resolution? Considering a fresh start? If you are like me, there are a few things on your TO DO list when ringing in the new year. And what better time to start fresh than now. Right? Well, not exactly. You’ve heard of Christmas in July, how about New Year’s…
The thrill of hope
Are you hopeful for the future, or filled with fear? Susie Larson offers biblical encouragement to continue to trust God for more.
Susie Larson on
The Epidemic of Loneliness
Dr. Linda Mintle addresses reasons why we may feeling lonely this season and offers ten suggestions to help fight loneliness.
The many benefits of gratitude
Dr. Linda Mintle encourages you to try an experiment of making a habit of gratitude. She outlines the emotional and physiological benefits.
Check your Emotional Intelligence
Do you know how to "read the room"? Dr. Linda Mintle offers five ways you can develop and hone the skills of Emotional Intelligence.
The trap of perfectionism
Are you pushing too much, overcorrecting, not allowing others to learn from their mistakes? Dr. Linda Mintle offers how to overcome perfectionism.
The many benefits of gratitude
Thanksgiving is about gratitude and moments of victory and struggles. Right now, gatherings of unity in our world would be nice!