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Thanksgiving

Giving thanks

It’s sad that it takes a holiday to remind us of ALL that we should be thankful for. For many of us this is the time of year that we really do stop and take stock of all that God has done for us and we are grateful. Gratitude is certainly at its highest form of Christ-likeness when expressed versus “feelings” of gratitude. I often say that…

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Handling disappointment

Try this easy experiment and see what happens to your mood. Begin each day with three specific statements of gratitude. The holistic benefits of this small daily discipline may surprise you. Physical: An attitude of gratitude actually leads to fewer aches and pains. It lowers your blood pressure, improves your immune system,…

Dr. Linda Mintle

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Are you mindstuck and need to change?

Try this easy experiment and see what happens to your mood. Begin each day with three specific statements of gratitude. The holistic benefits of this small daily discipline may surprise you. Physical: An attitude of gratitude actually leads to fewer aches and pains. It lowers your blood pressure, improves your immune system,…

Dr. Linda Mintle

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Dispelling therapy myths

Try this easy experiment and see what happens to your mood. Begin each day with three specific statements of gratitude. The holistic benefits of this small daily discipline may surprise you. Physical: An attitude of gratitude actually leads to fewer aches and pains. It lowers your blood pressure, improves your immune system,…

Dr. Linda Mintle

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