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Relationships

The need for adult friendships

Do you have or need adult friends?  Finding those friends can be somewhat challenging given our busy lives. But researchers confirm, friends are critical to a happy life. In fact, a 2023 Pew research survey on friendship reported that 61% of adults in the U.S. say that having close friends is essential to living a fulfilling life-…

Dr. Linda Mintle

on

Alone together

Have you ever thought, “I am in a relationship, but I feel alone?” I call this alone together, the feeling of not being connected to an intimate other. Yes, you are physically together, but the relationship feels more like going through the motions. When this happens, changes need to be made to build back connection and intimacy.…

Dr. Linda Mintle

on

Handling disappointment

Disappointment happens all the time. People let us down and it hurts. But we never get used to being disappointed. For example, your father promised to take you to the Cubs game. He didn’t. Your wife said she would make time for physical intimacy. She didn’t. Friends promised to call you on the weekend. They never phoned. While you…

Dr. Linda Mintle

on

Expressions of valentine’s love

It’s that time of year when we focus on love. Yes, Valentine’s Day! I heard a husband grouse about the day and say, “I don’t like being pressured to express my love. And I really don’t like being forced to do it one day a year.” Sadly, he’s not understanding the spirit of the holiday. Love expressions should not feel pressured or forced.…

Dr. Linda Mintle

on

Master or disaster of relationships?

What if you could predict which newlywed couples will remain married and which ones will divorce four to six years later? And what if you were right 90% of the time. Well…this is what marital researcher, Dr. Gottman claims. The work of John Gottman in the Love Lab at the University of Washington has informed the path to creating disaster…

Dr. Linda Mintle

on

Relationship first aid

Are you going through a difficult time with a family member, a loved one, a co-worker or even a boss? Maybe you are on the brink of losing a relationship. Don’t give up hope. Instead, apply relationship first aid to revive an ailing relationship. Here are 6 ways to apply relationship first aid: Consider this question. Is the relationship…

Dr. Linda Mintle

on

Relationship boredom? Shake it up

It’s the end of the year. Most of us will take a few moments to evaluate 2023. Did we reach our goals? Did anything significant happen? How is our couple relationship? Is it boring, uninteresting, and feeling stale? Am I losing interest? Depending on your answer, maybe, it’s time to shake things up a bit, and put a little fun and excitement…

Dr. Linda Mintle

on

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