The two times in my day that I truly savor are when I get my hands around a steaming mug of lightened and agave-sweetened black (caffeinated) tea. Sipping that wonderful elixir seems to just ease my soul…It must be a drug! Well, in fact, it is. Not my tea specifically, but the caffeine which can be found “floating around”…
“Dear Mr. Scale, can I be honest with you for a moment? Our together times really don’t do much for me. I actually dread our appointments. And when you bring your friend Miss tape measure, well she really does a number on me.” I.hate.this. Have you ever had a conversation with your bathroom scale? Maybe I am a tad…
If you haven’t had a chance to check out Zach Sobiech’s story and his song, you can do both at the same time with this powerful video: We were able to talk with Zach’s mom, Laura, about her son and how life has been since the diagnosis. How is Zach doing, and what has the response been to Zach’s story? How is this…
Rebekah Lyons has noted that loneliness, depression, and anxiety are still major factors in a lot of women’s lives. She talks about the problem of depression, what it feels like, and how you can find help. Her book is called Freefall to Fly: A Breathtaking Journey Towards a Life of Meaning. Rebekah also wrote about the suicide…
Lisa Morrone joins us to talk about diabetes, pre-diabetes, and the need for exercise to keep our blood sugar under control. This conversation is based on her essay Exercise Your Way to Better Blood Sugar and Control. Lisa Morrone…
Life is a continual balancing act. Whenever your equilibrium is disturbed, say between “have–to’s” and “want-to’s”, you feel the discomfort of being off-kilter right away. Not so with your physical balance. Nearly every patient whose balance I test and find lacking is thoroughly surprised. Young and old alike,…
Life is a continual balancing act. Whenever your equilibrium is disturbed, say between “have–to’s” and “want-to’s”, you feel the discomfort of being off-kilter right away. Not so with your physical balance. Nearly every patient whose balance I test and find lacking is thoroughly surprised. Young and old alike,…
Do you ever feel guilty about eating…what you’re eating, how you’re eating, why you’re eating? Rachel Marie Stone shares a practical theology of eating and how food angst can actually push us away from the Lord. Her book is called Eat With Joy Rachel Marie Stone . …
Recently the Mayor of New York declared a ban on large soda drinks, citing the obesity epidemic. It was overturned before in went into effect, but the debate has gone national in the aftermath. Dr. Linda Mintle suggests that an outright ban is counter-intuitive and isn’t the best way to promote health. She joins us this morning…
Did this January find you joining a gym, buying a piece of exercise equipment, or ordering some new workout videos? Most of us “exercise” the best intentions as we begin the New Year, but even our truest intent can begin to fade with each page of the calendar that we turn. This Monday I want to give you a new motivation to move on purpose…
The stories are different, but one thing remains for foster children. They all need prayer. Kelly Rosati is the president…
Dave Szafranski is the President of Edgewater Investment Group in Ohio. He’s an expert on personal finance and has…
Imagine living in a country so torn by war that you’re not sure which hour could be your last. Ajith Fernando knows…
Americans are an increasingly religious people, but not necessarily moving toward Christianity, according to author…
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